Free Resources Templates Fast start

Trading Journal Templates

Download free templates for Excel, Notion, Google Sheets, futures, forex, and day trading - then upgrade to automated analytics when you want faster review and cleaner metrics.

Direct answer

A trading journal template is a structured format for logging trades with consistent fields (risk, costs, net P&L, tags, and notes) so you can review performance weekly using metrics like profit factor and expectancy.

Next steps: profit factorexpectancy
Loading templates...
When to upgrade
If review friction is your bottleneck, use software.

Templates build discipline. ProfitPulse reduces weekly review time and helps you segment by setup/session so the data tells you what to repeat.